12-Week Hormone & Weight Loss Program

If you’ve been eating “right” and exercising but still can’t lose the stubborn weight that appeared in perimenopause or menopause, it’s not your fault. Hormonal changes, slower metabolism, and stress can all work against you — but with the right plan, you can reclaim your body and your confidence.

At FemWell Healthcare, our 12-week program is medically supervised by a Nurse Practitioner who understands the unique challenges women face in midlife. This is not another fad diet — it’s a science-backed, individualized approach designed to help your body work with you, not against you.

What’s Included:

• Comprehensive Blood Work Assessment to identify what’s holding you back
   
• Individualized Macro Plan (protein, carbs, fiber) customized for your body and lifestyle
   
• Strategies to Target Stubborn Weight in perimenopause & menopause
   
• Hormone reset nutrition & metabolism support
   
• Weekly check-ins for guidance, motivation & accountability
   
• Education on hormone balance, gut health, and stress management
   
• Sustainable lifestyle tools so results last long after the program ends
   

Why It Works:
We address your hormones, metabolism, and lifestyle the real reasons midlife weight is so hard to lose so you see visible changes in your body, energy, and overall well-being.